Menopause

Team NPT wants to help break the stigma surrounding the menopause at work as well as ensuring an inclusive working environment.

We understand that sometimes you can feel very alone when dealing with menopause even though millions of other women are going through it at the same time. Menopause support groups and networks can bring people together to support each other. Sharing stories and symptoms can help you to realise you are not alone and can make all the difference to your menopause journey.

In light of this, a menopause support group has been set up for women where helpful resources will be shared and hopefully connections will be made. It is a safe environment to share your experiences and bring light to anything that has helped you during your menopause journey (as well as just a good old chat if you feel like it!).

New information such as helpful resources, stories or any related activities are shared  

• Looking for knowledge and guidance so you can be certain about what’s right for your body during the perimenopause and menopause? Track your symptoms with the balance app. This app generates a health report that’s recognised by the majority of GPs and can be the starting point to accessing the support you need.
• Support for partners of those going through the menopause - balance - balance for Partners (balance-menopause.com)
• NHS Support for the menopause - Menopause - Help and support - NHS (www.nhs.uk)
• The Menopause Charity